Before pulling off the lid, shake the container, like you do with orange juice. Then when you open it, the whey and yogurt will already be mixed up for you. This is also a good trick if you prefer yogurt with fruit on the bottom. Then just scrape the lid on the edge of the container to avoid wasting any yogurt.
View on Instagram. Every yogurt has a sell by date on the container. While it's easy to assume it's best to throw away the product after this date, this is simply the last day a manufacturer will support their product's quality, not its safety. If Greek yogurt is properly sealed and refrigerated at the right temperature, it can be safe to eat yogurt 14 to 24 days after the sell-by date, but the taste will become more sour as the product gets older.
Many of us are grossed out by the off-putting liquid and as soon as we see it forming in the snack - it is enough to make us head for the bin. However, it has been revealed that the liquid is perfectly safe to eat and could be even good for you. The substance that forms is called whey and is a product when the milk added to the yoghurt has been strained and curdled. Therefore experts at Cooking Light say that rather than throwing the yoghurt away or getting rid of the liquid, it should just simply be stirred into the yoghurt.
More Brands. By Tracy Saelinger. My biggest fear is the liquid at the top of Greek yogurt — mamacitaa libbywaddelll January 23, Salmon, Greek yogurt, more: 5 foods to blast dangerous belly fat Feb.
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