Micronized Creatine Monohydrate keeps your creatine stores high to improve ATP levels and increase physical performance. Dymatize Elite Whey delivers a boost of amino acids for muscle repair and recoveryafter workouts for powerful recovery. Top Categories See All Categories. Help Attain a Healthier You! Support For Your Heaviest Lifts. A nitrix oxide booster with 3g of L-Citrulline for long lasting pumps, vascularity, muscle tone, and maximal nitric oxide levels. Right now BodySpace is a profile page with just modules of stuff.
No rhyme or reason, it feels like. So it gets real cluttered and hard to navigate and elicit feedback. You could have written 10 BodyBlog entries yesterday that could have been super-interesting and I would have no idea.
If you're going to spend all this time writing BodyBlog entries and get no feedback, how long is that going to last? By comparison, the main reason you do anything on Facebook is to get feedback, to get "likes. That's just like real life. Ninety percent of what we do is based on getting the approval of the people around us, from the way we dress to where we work to who we are.
So the interaction in BodySpace is going to be a major new feature. A lot of basic Facebook-type features will be built in, along with a vastly-improved workout tracker, focus on a nutrition tracker, more long-term supplement tracking, vastly-improved charting and progress charts, goal-setting features, and so on.
Another big thing I want users to be able to go to is an inspirational profile, like Kathleen Tesori's , and be like, Holy cow she's got exactly the body that I want right now! So you want to know how she does it. Currently, you could sift through her BodyBlog stuff, and hope maybe she posted a link somewhere. Now, we will make it simple to see her workout, her nutrition plan, her supplements, and follow what she's doing everyday, so you can copy it directly, along with 10, other things.
Ryan DeLuca: It'll be more Facebook-like when it comes to the interaction. Because that's what people expect. It's like when you're creating a car. Just put the steering wheel in the middle and make it round. Don't mess with it and be creative on that part. Then [in our case] add all of the fitness and bodybuilding features around that. Ryan DeLuca: I'll be optimistic with my crystal ball, owing to this new platform, because of the interaction and viral features, and how it's going to be much more useful for people I would say three years.
I think that's a realistic time-frame. I see an acceleration in new members and existing users sticking around longer. Ryan DeLuca: In three years, you'll use BodySpace as your personal trainer for your entire bodybuilding and fitness life. In the gym, you'll use it as your workout tracker, nutrition tracker and you'll track the supplements you take.
You'll be able to get personalized recommendations about what you should do next. So the big idea is we'll have ten million people entering data, and some of them are just like you and have similar goals.
Kind of like Netflix - if you like this movie, and we all like the same movies, then I'll most likely like this next movie. There will be algorithms in the back end to tell you other people like you changed to this supplement and got better results, or actually worked out one day fewer and got better results, or whatever. It'll be tracking what you're doing, tracking what everyone is doing, and giving you personalized recommendations on how you should change today or next year to achieve the best possible results.
Ryan DeLuca: You're missing out on a major tool because the biggest thing that's going to hurt you in bodybuilding and fitness goals is not sticking to it long term! Everybody looks for the secret. What is a secret workout that, if I just knew, I would gain so much muscle mass right away? What's the next supplement that I must be missing out on, and if I just knew it, I would reach all my goals?
The truth is there is no secret, aside from sticking to a program, working out, eating right, taking the right supplements over the long term. Unfortunately, that's the hardest thing. Most people start, go hardcore for a little while, get off it, quit, start again - and that's the most assured way to not reach your goals.
BodySpace was designed to help you stick to it over the long term. Science has proved that these tools are what really work. So give it a try! Jeff O'Connell is the editor-in-chief for Bodybuilding. Right from the start I knew that something special was going on with these people. Working with Matt I turned around my first two articles in two weeks; it usually takes months working with others. The more I worked with these people, the more I was impressed by their professionalism, motivation , and drive to get things done fast while maintaining top quality.
Considering they have only been in business for 5 years, that's several hundred articles a year. Most magazine publishers are lucky if they publish a couple hundred articles in a year. I think this is a monumental accomplishment in itself. However, publishing articles is not their main business, it is part of the Bodybuilding. They maintain this massive fitness and nutrition library just for you, to help you get the best results you can, without spending a small fortune.
The Bodybuilding. This impressed me to the point where I offered to take a trip to their headquarters to meet with Ryan DeLuca and his team. The night I arrived Ryan offered to take me to dinner. During our meal the conversation progressed from friendly chit chat to the intricacies of running a hardcore sports nutrition business. And let me tell you, there is nobody who knows more or cares more about doing a great job then Ryan.
After learning about why and how Ryan started the business, he went on to talk about how the entire staff at Bodybuilding. Ryan went on to discuss how each person is charged with the responsibility of striving for constant improvement, with the ultimate goal of increasing efficiencies, while reducing operating costs, to pass even more savings on to the customer. I was certainly eager to get to the facility the next day and take the tour. As we arrived at the Bodybuilding.
We then proceeded to take a tour of the existing building. Right from the second I entered the building, I felt right at home. Everybody was friendly, energetic and fitness minded. During the tour of the warehouse I noticed how incredibly clean everything was. I have been in hundreds of warehouses and have never seen one as clean as this one. I asked Ryan why it was kept so clean. He explained that to him and the Bodybuilding.
0コメント